The pathomechanism of action is unknown, but research has shown that it moderates inflammation and the immune system as well as the nervous system. 

Acupuncture is a full system of medicine that has it's own methods of diagnosis and treatment that began 2 thousand years ago. It has been scientifically studied in China for hundreds of years.  

Acupuncture needles are sterile 1 time use needles that are approved by the Food & Drug Administration (FDA) as a medical device. When Delivered properly, acupuncture is extremely safe. Adverse effects come from improper delivery or use of non-sterile needles.  Some medical practitioners are allowed to do acupuncture based on a 20 hour class. My four year Masters program was over 3200 hours of learning, and over 1100 hrs was hands on clinical experience. I maintain all current necessary state licenses, nation certification, and yearly continuing education.

Many people don't feel anything from the needle going in. It is normal to feel deep relaxation through the treatment. Some people can feel a tiny prick which goes away immediately. Most people find they nearly fall asleep. We call it an "acu nap."

Acupuncture needles are not like the needles you are used to, from getting vaccines, shots, or drawing blood. First of all, those traditional needles are larger because they need to transfer fluid; they range in size from 0.4mm-1.8mm and are stiff. Acupuncture needles are flexible, and 4-10 times smaller, ranging from 0.12-0.35mm. Each acupuncturist has their preferences, and my personal preference is to use the thinnest possible under 0.2mm.

That's no problem at all! Just tell your acupuncturist, originally acupressure (using pressure on specific places on the body) was more common than acupuncture, and it is still used today. Sometimes we use herbs on points as well. Acupuncturists are taught several ways of addressing any issue, including bodywork. Bodywork can include cupping, massage, or stretching. My personal favorites are Shiatsu, craniosacral, and myofascial release which are deeply relaxing and I include them with each session.

Relief often times begins while you are still laying on the table. Every person responds differently to the treatments and each treatment builds on each other. There are so many things we can try, I don't want anyone to leave without feeling relief.

Every acupuncturist has their own preferences. Some have 2 rooms active with patients. I have heard of patients experiencing worry, especially in the first few treatments, having questions and not having a way to ask the acupuncturist because they put needles in and left the room. In my clinic, you have my undivided attention. I prefer authentic connection. I will spend every minute of your appointment with you, each one runs 75-90 minutes, so that in addition to acupuncture (or acupressure) you also get a full body session that has addressed your whole being: Body, Heart, and Soul.

You will come in and be able to thoroughly explain what is going on for you; you will not get cut off in my office. Based on your needs, I will explain exactly what I would like to do in the session and we can discuss it or alter it together. Then you can lay on the table for a full 60 minute treatment where you can some R&R. After the treatment, we will discuss treatment plan and supportive recommendations.

It's too many to list what acupuncture can help. It can help a range of pain from injury as well as chronic conditions like osteoarthritis, back and neck pain.  It can also be helpful for anxiety, depression, allergies, digestive problems, and infertility. It can help balance hormones in menopause or for painful periods. If you have any questions, please contact me.